Reflexology in Chennai – Pressure Point Therapy

The therapist applies pressure to certain areas, mainly on the feet. These pressure points are linked to organs and systems in the body, which may help promote relaxation.

It may help reduce stress, improve relaxation, support better sleep, and ease general discomfort in the body.

No, reflexology is different from a regular foot massage. It focuses on specific pressure points rather than general muscle relaxation.

It should not be painful, but some areas may feel slightly sensitive. The pressure can be adjusted based on your comfort.

A typical session lasts around 30 to 60 minutes, depending on the treatment plan.

Most people can take reflexology. It is commonly chosen by those looking for relaxation or relief from stress.

It can be taken once a week or as needed. The frequency depends on your comfort and purpose.

Side effects are rare, but some people may feel slight soreness or tiredness after the session, which usually goes away quickly.

After the session, it is good to drink water and rest for a short time to allow the body to relax.

It is generally safe, but people with certain medical conditions or foot injuries should consult a doctor before taking the treatment.