Thai Massage in Chennai – Stretching & Energy Therapy

Unlike most massages, Thai massage involves stretching and guided movements. The therapist may use hands, elbows, knees, and feet during the session.

No, traditional Thai massage is usually performed without oil. It is done on a mat with comfortable clothing.

It may help improve flexibility, reduce muscle tension, support better movement, and promote relaxation.

It can feel strong or intense at times, especially during stretching, but it should not be painful. You can always inform the therapist about your comfort level.

A typical session lasts between 60 to 90 minutes, depending on the treatment plan.

It is suitable for people who want stretching-based therapy, especially those with body stiffness or limited flexibility.

Loose and comfortable clothing is recommended, as the session involves stretching and movement.

It can be taken once a week or as needed, depending on your body condition and comfort.

After the session, it is better to rest, drink water, and avoid heavy physical activity for some time.

It is generally safe, but people with injuries, joint problems, or medical conditions should consult a doctor before taking the treatment.